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Bee pollen is the pollen ball that has been packed by worker honeybees into pellets. Bee bread is the bee pollen with added honey and bee secretions and stored in brood cells, chambers of wood and mud created by female ground-nesting bees. When the pollen ball is complete, a single female lays an egg on top of the pollen ball, and seals the brood cell. Pollen balls are harvested as food for humans. Bee pollen is sometimes referred to as ambrosia.
Foraging bees bring pollen back to the hive, where they pass it off to other worker bees, who pack the pollen into cells with their heads. During collection and possibly packing, the pollen is mixed with nectar and bee salivary secretions. Bee pollen is the primary source of protein for the hive. This method of packing can be seen in the bees species Xylocopa sulcatipes and Xylocopa varipuncta.
Like honey and propolis, other well-known honey bee products that are gathered rather than secreted (i.e., in contrast to royal jelly and beeswax), the exact chemical composition depends on the plants the worker bees gather the pollen from, and can vary from hour to hour, day to day, week to week, colony to colony, even in the same apiary, with no two samples of bee pollen exactly identical. Accordingly, chemical and nutritional analyses of bee pollen apply only to the specific samples being tested, and cannot be extrapolated to samples gathered in other places or other times. Although there is no specific chemical composition, the average composition is said to be 40-60% simple sugars (fructose and glucose), 2-60% proteins, 3% minerals and vitamins, 1-32% fatty acids, and 5% diverse other components. A study of bee pollen samples showed that they may contain 188 kinds of fungi and 29 kinds of bacteria. Despite this microbial diversity, stored pollen (also called bee bread) is a preservation environment similar to honey, and contains consistently low microbial biomass.
Bee pollen is the food of the young bee and it is approximately 40% protein. It is considered one of nature’s most completely nourishing foods. It contains nearly all nutrients required by humans. About half of its protein is in the form of free amino acids that are ready to be used directly by the body.
Bee pollen contains all the essential components of life. The percentage of rejuvenating elements in bee pollen remarkably exceeds those present in brewer’s yeast and wheat germ. Bee pollen corrects the deficient or unbalanced nutritioncommon in the customs of our present-day civilization of consuming incomplete foods, often with added chemical ingredients, which expose us to physiological problems as various as they are numerous.
Pollen is considered an energy and nutritive tonic in Chinese medicine. Cultures throughout the world use it in a surprising number of applications:
Improving endurance and vitality Extending longevity Aiding recovery from chronic illness Adding weight during convalescence Reducing cravings and addictions Regulating the intestines Building new blood Preventing infectious diseases such as the cold and flu (it has antibiotic type properties) Helping overcome retardation and other developmental problems in children
Pollen is also thought to protect against radiation and to have anti-cancer qualities.
Nutrient deficiencies and all the health problems they cause are recognized worldwide as a growing problem. Because bee pollen contains all the nutrients needed to sustain life, it is being used on an ever-larger scale for human nourishment and health. Science teaches that bee pollen contains many substances that combine to make it a healthy, nutritious, complete food. There are numerous reports from medical experience that conclusively show the benefits of bee pollen exceed that of a simple food item. And the bees do most of the work.
Bee-gathered pollens are rich in proteins, free amino acids, and vitamins, including B-complex and folic acid.
According to researchers at the Institute of Apiculture, Taranov, Russia:
“Honeybee pollen is the richest source of vitamins found in Nature in a single food. Even if bee pollen had none of its other vital ingredients, its content of rutin alone would justify taking at least a teaspoon daily, if for no other reason than strengthening the capillaries. Pollen is extremely rich in rutin and may have the highest content of any source, plus it provides a high content of the nucleics RNA [ribonucleic acid] and DNA [deoxyribonucleic acid].”
Bee pollen is a complete food and contains many elements that products of animal origin do not possess. Bee pollen is richer in proteins than any animal source. It contains more amino acids than beef, eggs, or cheese of equal weight. Bee pollen is particularly concentrated in all elements necessary for life.
Researchers have demonstrated that there is a substance in bee pollen that inhibits the development of numerous harmful bacteria. Experiments have shown bee pollen contains an antibiotic factor effective against salmonella and some strains of bacteria. On the clinical level, studies have shown that a regulatory effect on intestinal function can be attributed to bee pollen. The presence of a high proportion of cellulose and fiber in pollen, as well as the existence of antibiotic factors, all contribute to an explanation for this efficacious effect.
Working with lab animals has demonstrated that the ingestion of bee pollen has a good effect on the composition of blood. A considerable and simultaneous increase of both white and red blood cells is observed. When bee pollen is given to anemic patients, their levels of hemoglobin (oxygen-carrying red blood cells) increase considerably.
It is reported that bee pollen in the diet acts to normalize cholesterol and triglyceride levels in the blood: upon the regular ingestion of bee pollen, a reduction of cholesterol and triglycerides was observed. High-density lipoproteins (HDL) increased, while low-density lipoproteins (LDL) decreased. A normalization of blood serum cholesterol levels is also seen.
One of the most important articles ever published on bee pollen comes from the United States Department of Agriculture (USDA). This article, titled “Delay in the Appearance of Palpable Mammary Tumors in C3H Mice Following the Ingestion of PolIenized Food,” is the work of William Robinson of the Bureau of Entomology, Agriculture Research Administration. It was published in the Journal of the National Cancer Institute way back in October 1948, five decades ago. According to the article, Dr. Robinson started with mice that had been specially bred to develop and subsequently die from tumors. He explains, “The age at which mice of this strain developed tumors ranged from 18 to 57 weeks, with an average appearance at 33 weeks. Tumor incidence was 100 percent.”
The pollen used in this study was supplied by the Division of Bee Culture and, according to the report, “was the bee-gathered type.” One group of mice was fed mice chow only; another group was fed mice chow with the addition of bee pollen at a ratio of 1 part bee pollen to 10,000 parts food. Dr. Robinson’s article states:
“Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No decrease in weight occurred in the animals receiving the pollenized food. Instead, a slight but fairly uniform increase was noted, possibly due to a nutritional factor in pollen.”
In his summary, Dr. Robinson reveals the dramatic results:
“In the untreated mice [the mice not given bee pollen], mammary tumors appeared as expected at an average of 31.3 weeks. Tumor incidence was 100 percent. In the postponement series, [the mice given bee pollen], the average [onset of tumors] was 41.1 weeks, a delay of 9.8 weeks being obtained. Seven mice in this series were still tumor-free at 56 to 62 weeks of age, when the tests were terminated. I would like to emphasize that these mice were especially bred to die from cancerous tumors. Without the protection of bee pollen in their food, the mice developed tumors and died right on schedule.”
Given the fact that cancer is the number-two killer in the United States (heart disease is number one), we can all certainly agree that this is an electrifying article. What happened from it? Nothing. Even the National Cancer Institute, which published it, failed to follow up on this very promising line of research. It was dropped with no explanation.
More good news comes from the University of Vienna, where Dr. Peter Hernuss and colleagues conducted a study of 25 women suffering from inoperable uterine cancer. Because surgery was impossible, the women were treated with chemotherapy. The lucky women given bee pollen with their food quickly exhibited a higher concentration of cancer-fighting immune-system cells, increased antibody production, and a markedly improved level of infection-fighting and oxygen carrying red blood cells (hemoglobin). These women suffered less from the awful side effects of chemotherapy as well. Bee pollen lessened the terrible nausea that commonly accompanies the treatment and helped keep hair loss to a minimum. The women also slept better at night. The control group receiving a placebo did not experience comparable relief.
A report from the Agronomic Institute, Faculty of Zootechnics, Romania, showed the immune-strengthening effects of bee pollen. According to the report”Comparative Studies Concerning Biochemical Characteristics of Beebread as Related to the Pollen Preserved in Honey” by Drs. E. Palos, Z. Voiculescu, and C. Andrei:
“An increase has been recorded in the level of blood lymphocytes, gamma globulins, and proteins in those subjects given pollen in comparison with control groups. The most significant difference occurred in lymphocytes. These results thus signify a strengthening in the resistance of the organic system.”
Lymphocytes are the white blood cells that are the “soldiers” of the immune system. They are responsible for ridding the body of injurious and harmful substances, including infected or diseased cells, mutant and cancerous cells, viruses, metabolic trash, and so on. Gamma globulin is a protein formed in the blood, and our ability to resist infection is closely related to this protein’s activity.
Pollen stimulates ovarian function. The best results were obtained with a pollen supplementation of 2 parts per 100 in the ration, and with the substitution of animal proteins with pollen in a proportion of 5 parts per 100. The intensity of ovulation increased. Parallel to this increase in ovulation, pollen also improves the ability of eggs to withstand the incubation period. The best results were obtained with a quantity of 4 parts per 100 of pollen added to the ration, resulting in an increase in the percentage of eggs in respect to the control group. The application of pollen is recommended whenever the end result is obtaining eggs for reproduction.
Pollen is also a remedy for hay fever and allergies. However, it must be taken at least six weeks before the season begins and then continued throughout the season if it going to work.
Bee pollen has been effectively used down through the ages to rid allergy sufferers of their afflictions. This technique, called desensitization, was developed at St. Mary’s Hospital Medical School in London soon after the turn of the century. The treatment consists of administering small amounts of the allergen to stimulate the patient’s own immune system to produce antibodies that will eliminate the allergic reaction. It works rather like a vaccination does against childhood diseases.
Desensitization is based on the premise that the administration of the allergen will cause the body to produce antibodies that will cancel out the effects of the offending substance when the patient is again exposed to it.
Leo Conway, M.D., of Denver Colorado, treated his patients with pollen. Dr. Conway reported: “All patients who had taken the antigen [pollen] for three years remained free from all allergy symptoms, no matter where they lived and regardless of diet. Control has been achieved in 100 percent of my earlier cases and the field is ever-expanding.” Since oral feeding of pollen for this use was first perfected in his laboratory, astounding results were obtained. No ill consequences have resulted. Ninety-four percent of all his patients were completely free from allergy symptoms. Of the other six percent, not one followed directions, but even this small percentage were nonetheless partially relieved.
Relief of hay fever, pollen-induced asthma, with ever increasing control of bronchitis, ulcers of the digestive tract, colitis, migraine headaches, and urinary disorders were all totally successful. Unfortunately, Dr. Conway, an early pioneer in the field of allergies, is now deceased. What we did not know was just how lightning-fast it could bring relief. It actually eliminated longstanding symptoms in minutes. Everything from asthma to allergies to sinus problems cleared. These trials confirmed that bee pollen is wonderfully effective against a very wide range of respiratory distress.
The British Sports Council recorded increases in strength of as high as 40 to 50 percent in those taking bee pollen regularly. Even more astounding, the British Royal Society has reported height increases in adults who take pollen. Antii
Lananaki, coach of the Finnish track team that swept the Olympics in 1972, revealed, “Most of our athletes take pollen food supplements. Our studies show it significantly improves their performance. There have been no negative results since we have been supplying pollen to our athletes.”
Alex Woodly, then executive director of the prestigious Education Athletic Club in Philadelphia, said:
“Bee pollen works, and it works perfectly. Pollen allows super-stars to increase their strength and stamina up to 25 percent. This increase in strength and endurance may be the key to the secret regenerative power of bee pollen. Bee pollen causes a definite decrease in pulse rate. The whole beauty of bee pollen is that it’s as natural as you can get. No chemicals. No steroids.”
Renowned German naturalist Francis Huber was a great proponent of this miraculous food from the hive. Huber called bee pollen “the greatest body builder on Earth.”
Bee pollen works wonders in a weight-control or weight-stabilization regimen by correcting a possible chemical imbalance in body metabolism that may be involved in either abnormal weight gain or loss. The normalizing and stabilizing effects of this perfect food from the bees are phenomenal.
In weight-loss programs, bee pollen stimulates the metabolic processes. It speeds caloric burn by lighting and stoking the metabolic fires. Honeybee pollen is coming to be recognized as Nature’s true weight-loss food. Bee pollen is a low-calorie food. It contains only ninety calories per ounce. (An ounce is about two heaping tablespoons.) It offers 15 percent lecithin by volume.
Lecithin is a substance that helps dissolve and flush fat from the body. This is one reason why bee pollen lowers low-density lipoproteins (LDL) surer and faster than any other food while helping increase the helpful high-density lipoproteins (HDL), which science says protect against cholesterol and heart disease.
By boosting the value of each nutrient present in the food you eat, bee pollen also eliminates cravings. Its natural phenylalanine content acts as an appetite suppressant. Phenylalanine is a natural amino acid that the body requires. It acts on your appestat, the control center that signals fullness and hunger. Mother Nature knows what she’s about. You just plain won’t want to eat as much when you take bee pollen regularly. When you are overweight, phenylalanine exerts a natural appetite suppressant effect. When you need to gain weight, the phenylalanine in bee pollen works in reverse.
The chemical drug in over-the-counter weight-loss products is a manmade cousin of phenylalanine called phenylpropanolamine, which chemically depresses the appetite whether you are fat, thin, or just right. It can also give you the jitters and leave you with a drug-induced “hangover” and can be addictive. Phenylpropanolamine is a common ingredient in many decongestants, explaining why one of the side effects of these products is loss of appetite. Products that include phenylpropanolamine as an ingredient must by law carry a warning that they should not be taken by persons with certain conditions, including thyroid problems and high blood pressure.
Basic beauty begins with the glow of good health, which shines from within. A scrubbed and radiant complexion transforms anyone into a singularly attractive person. On the other hand, dull, muddy skin, often caused by poor nutrition or personal hygiene, can detract from even the most attractive. Studies have shown that unhealthy or aging skin can be dramatically improved by the consumption of honeybee pollen.
When bee pollen is included daily in the diet, it not only gives you the glow of health and aids in safe, permanent weight loss, but it can also be blended into seemingly “magic potions” to smooth, soothe, and rejuvenate every inch of the outside of your body. Several relatively inexpensive mixtures of hive products, used externally, can revitalize and rejuvenate the complexion and may even eliminate acne.
Dr. Lars-Erik Essen, a dermatologist in Helsingborg, Sweden, pioneered the use of bee products for skin conditions. He treated many of his patients successfully for acne. Dr. Essen says, “Through transcutaneous nutrition, bee pollen exerts a profound biological effect. It seems to prevent premature aging of the cells and stimulates growth of new skin tissue. It offers effective protection against dehydration and injects new life into dry cells. It smoothes away wrinkles and stimulates a life-giving blood supply to all skin cells.
The skin becomes younger-looking, less vulnerable to wrinkles, smoother, and healthier with the use of honeybee pollen,” Dr. Essen says. “Taken internally or used externally, bee pollen exercises a suppressive effect on facial acne. It is also an important skin rejuvenator, primarily because it contains a high concentration of the nucleic acids RNA and DNA as well as a natural antibiotic factor.”
The French, long noted for their preoccupation with all things beautiful, have done a great deal of research on the use of bee pollen and other hive products in cosmetic preparations. Dr. M. Esperrois of the French Institute of Chemistry notes that honeybee pollen contains potent antibiotics that can act to reverse the effects normal aging exerts on skin, correcting darkening, wrinkles, and blemishes.
Professors N. Mankovsky and D. G. Chebotarev, two Russian scientists, confirm honeybee pollen stimulates cell renewal. They say, “The rejuvenation of skin and body cells can be encouraged by the administration of the poly-vitamins, microelements, enzymes, hormones, and amino acids present m bee pollen. These nutrients are needed by the body to form new tissue.” These professors go on to praise the properties of bee pollen, calling them “vital to a form of internal and external rejuvenation at the cellular level.”
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Propolis or bee glue is a resinous mixture that honey bees collect from tree buds, sap flows, or other botanical sources. It is used as a sealant for unwanted open spaces in the hive. Propolis is used for small gaps (approximately 6 millimeters (0.24 in) or less), while larger spaces are usually filled with beeswax. Its color varies depending on its botanical source, the most common being dark brown. Propolis is sticky at and above room temperature, 20 °C (68 °F). At lower temperatures, it becomes hard and very brittle
For centuries, beekeepers assumed that bees sealed the beehive with propolis to protect the colony from the elements, such as rain and cold winter drafts. However, 20th-century research has revealed that bees not only survive, but also thrive, with increased ventilation during the winter months throughout most temperate regions of the world.
Propolis is now believed to:
Propolis has been used in traditional medicines for thousands of years.
The National Institutes of Health rates propolis as “possibly effective” for treating cold sores, genital herpes, and post-surgery mouth pain. Currently, there is “insufficient evidence” to rate the effectiveness of propolis in treating other conditions.
Preliminary scientific studies show some types of propolis have in vitro antibacterial and antifungal activity with active constituents including flavonoids like galangin and hydroxycinnamic acids like caffeic acid. In the absence of any in vivo or clinical studies however, it is not clear if this antimicrobial activity has any therapeutic relevance.
Preliminary in vivo studies with rats suggest propolis may be effective in treating the inflammatory component of skin burns. Also, a clinical trial has shown Brazilian propolis skin cream to be superior to silver sulfadiazine for the treatment of partial thickness burn wounds.Recent studies have raised concerns about the efficacy of silver sulfadiazine, however, and suggest that it may actually delay wound healing. Further clinical research is needed.
Propolis has been reported to exhibit both immunosuppressive and immunostimulant effects.Further research is needed to establish if there is a practical application for these seemingly opposing pharmacological effects.
Though claims have been made for the use of propolis in treating allergies, propolis can itself cause severe allergic reactions if the user is sensitive to bees or bee products.
Propolis has been the subject of recent dentistry research, and there is some in vivo and clinical evidence that propolis might protect against dental caries and other forms of oral disease, due to its antimicrobial properties. Propolis is also being investigated for its efficacy in the treatment of canker sores and in reducing the inflammation associated with canal debridement and endodontic procedures.
One in vivo study has shown that propolis reduced the chances of cataracts in rat pups. Again however, in the absence of any clinical studies, it is not clear if this activity has any therapeutic relevance.
In in vitro tests, propolis induces cell cycle arrest, apoptosis and reduces expression of growth and transcription factors, including NF-κB. Notably, caffeic acid phenethyl ester down-regulates the mdr-1 gene, considered responsible for the resistance of cancer cells to chemotherapeutic agents. In in vivo studies with mice, propolis inhibits 4-(methylnitrosamino)-1-(3-pyridyl)-1-butanone-induced tumorigenesis. Once again, in the absence of any clinical studies, it is not clear if this activity has any therapeutic relevance.
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Studies show that quality of life can improve with as little as a 5 to 10 pound weight loss.
Many health issues, such as diabetes, cancer, and sleep apnea can be improved by losing weight.
To address this serious public health issue, Forever Living Products development team discovered that when a regimen is aimed at reducing fat and carbohydrates, it not only promotes weight loss, but also helps the body maintain healthy levels for blood sugar, cholesterol and triglycerides, which contribute to a healthy cardiovascular system.
The Company decided to pursue a plan that improved overall health while at the same time dropping excess weight. This meant not using drugs or questionable stimulants such as caffeine.
The result included a family of products which, when used as directed, will not only aid in losing unwanted pounds but promote optimal health as well. They are safe, effective, convenient and simple to use.
Forever Lite Ultra with Aminotein is a delicious high-protein, low-carb dietary supplement. Made with soy protein isolate, it provides the best source of plant protein available. This is augmented with Aminotein, which is a unique blend of enzymes specifically designed to break down protein and to ensure proper digestion and optimal absorption of the 18 important amino acids contained in the formula. Two servings a day of Forever Lite Ultra, prepared with skim or soy milk as directed supply a full 100% of the Recommended Daily Intake for the vitamins and minerals essential for good health. Weight management with Forever Lite is simple. To lose unwanted pounds, just replace two meals a day with a scoop of Lite mixed with fat-free or soy milk. If desired, the flavor can be varied by adding fruit to the shake. The third meal should be a balanced variety of food sources totaling about 600 to 800 calories. Following this regimen can result in weight loss of 1 to 3 pounds per week.Aloe Vera Gel is made with 100% stabilized aloe vera. Just a few ounces a day helps promote a healthy digestive tract, which in turn can help the body absorb and utilize the nutrients found in the other FLP Weight Management products.
Forever Bee Pollen is a nature’s energy booster. Each tablet delivers a full 500 mg of pure bee pollen which is micro-ground for quick absorption into the bloodstream. It contains a wide spectrum of trace nutrients, trace minerals, enzymes, fatty acids and amino acids.
Forever Lean is a natural fat and carb-blocking supplement made with white kidney bean extract and prickly pear cactus, also known as Opuntia. White kidney bean extract has been shown to limit absorption of calories from carbohydrates in the diet. Opuntia has the unique ability to surround fat and prevent it from being absorbed by the digestive tract. Blocking the absorption of fat and carbohydrates can dramatically reduce the amount of calories that have to be burned to lose weight, which makes Forever Lean a vital complement to our weight management regimen. For best results, Forever Lean should be taken just before the 2 largest meals of the day, along with 8 ounces of water. Those who have difficulty swallowing pills can open the capsules and sprinkle the contents directly on their food.
*Forever Garcinia Plus acts as a natural appetite suppressant. It also inhibits the production of fats from carbohydrates, which causes the body to burn existing fat stores, and thus contributes to weight loss. The primary ingredient is a natural substance derived from the Garcinia Cambogia fruit, also known as Malabar Tamarind.
The Clean 9 Program is a 9-day jump start to weight loss. It consists of Forever Lite, Aloe Vera Gel, Garcinia Plus and Bee Pollen tablets. The Program is divided into 2 parts, which are days 1 to 2, and then days 3 to 9. Days 1 and 2 start with 20 minutes of low-impact exercise such as brisk walking, followed by a breakfast consisting of 3 oz of Aloe Vera Gel and 1 Garcinia Plus. At midmorning, chew or swallow 2 Bee Pollen tablets. Lunch includes a Forever Lite Ultra shake, 3 oz of Gel and 1 Garcinia Plus,. During the afternoon, eat 2 Bee Pollen tablets. Dinner consists of 3 oz of Gel, 2 Bee Pollen, and1 Garcinia Plus. End the day with 3 oz of Gel.
Days 3 to 9 start with 20 minutes of exercise followed by a breakfast consisting of a Forever Lite Ultra shake, 3 oz of Gel and 1 Garcinia Plus. At midmorning, eat 2 Bee Pollen. Lunch includes a Forever Lite Ultra shake, 3 oz of Gel and 1 Garcinia Plus. During the afternoon, eat 2 Bee Pollen. Dinner consists of a 600-calorie meal of your choice, 3 oz of Gel, 2 Bee Pollen and 1 Garcinia Plus. End the day with 8 oz of water.
After this 9-day jump start, continue with the 3-thru-9-day regimen until the weight goal is achieved.
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