Aloe a ‘miracle plant’

Source: Aloe a ‘miracle plant’

Advertisements

Top 8 Bee Pollen Benefits (No. 7 Is Remarkable)

BeePollenArticleMeme

Did you know that bee pollen contains almost all of the nutrients required by the human body to thrive? That’s why the German Federal Board of Health has officially recognized it as a medicine.

Bee pollen is wonderful for natural allergy relief and is responsible for the many health benefits of raw honey. It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids — making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers cholesterol levels naturally.

In fact, bee pollen contains more protein than any animal source and more amino acids than equal weight of eggs… and those are just some of the top bee pollen benefits.


 

What Is Bee Pollen?

Bees collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (called corbiculae) that are situated on the tibia of their hind legs — called pollen loads.

After the pollen is collected, it’s brought to the hive where it’s packed in honeycomb cells. Then the surface of the collected pollen is covered with a thin layer of honey and wax, creating “bee bread.” The bee bread undergoes anaerobic fermentation and is preserved by the arising lactic acid. The bee bread serves as the basic protein source for the bee colony.

According to the latest national data, one bee colony gives one to seven kilograms of pollen a year. Each day, the amount of pollen collected from one colony amounts to 50–250 grams. There are special devices, or pollen traps, that are used to collect pollen baskets as field bees return to their hives. The bees must force their way through the traps to get into the hive, and they lose part of the pollen basket, sending them back out to collect more pollen.

The color of the pollen varies, ranging from bright yellow to black. Bees usually collect pollen from the same plant, but they sometimes collect pollen from many different plant species. The pollen grains depend on the plant species; they differ in shape, color, size and weight.

Bee pollen is known as an apitherapeutic product because it contains groups of chemical compounds that are made by bees and used for medicinal purposes. In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- and micronutrients, and flavonoids.


BeePollenGraphic2

Top 8 Bee Pollen Benefits 

1. Reduces Inflammation

The anti-inflammatory activity of bee pollen has been compared to drugs, such as naproxen, analgin, phenylbutazone and indomethacin. Researchers suggest that it can be used in acute and chronic inflammatory conditions, initial degenerative conditions, and liver disease or toxicity. A 2010 study published in Pharmaceutical Biology found that honeybee pollen displayed significant anti-inflammatory activities when given to mice with acetaminophen-induced liver necrosis.

Another study conducted in 2010 investigated the anti-inflammatory effect of bee pollen bulk, its water extract and its ethanol extract by a method of carrageenan-induced paw edema in rats. The results indicate the bulk mildly suppressed the paw edema while the water extract showed almost no inhibitory activity. The ethanol extract showed potent anti-inflammatory activity, and researchers suggest that it can used as a dietary supplement and as a functional food.

2. Acts as an Antioxidant

Recent studies have revealed that enzymatic hydrolysates from bee pollen are beneficial for patients undergoing various diseases, such as cancer, cardiovascular diseases, diabetes and hypertension. The antioxidant properties were measured in a 2005 study, and researchers found that it has remarkable antioxidant activity. They witnessed high scavenging activities against active oxidative stress. Researchers even suggested that the inhibitory activities of bee pollen were similar to those found in fermented foods, such as natto, miso, cheese and vinegar.

3. Protects Against Liver Toxicity

One 2013 study published in Evidence-Based Complementary and Alternative Medicine found that chestnut bee pollen protects hepatocytes from the oxidative stress and promotes the healing of liver damage caused by toxicity. Rats with carbon tetrachloride-induced liver damage were separated into two groups — one group took two different concentrations of chestnut bee pollen orally (200–400 milligrams per kilogram a day), and one group was given silibinin, a medication that contains flavonoids.

The researchers detected that both treatments reversed the liver damage, but silibinin caused significant weight loss and death due to severe diarrhea when given to rats. These findings suggest that bee pollen is a safe alternative to the silibinin in the treatment of liver injuries and can be part of a liver cleanse.

4. Boosts the Immune System

Bee pollen has antimicrobial and antiviral properties. A 2014 study published in Food and Chemical Toxicology evaluated the biological actives of eight commercial bee pollen purchased from the market. All of the samples exhibited antimicrobial activity. Staphylococcus aureus was the most sensitive to bee pollen, and candida glabrata was the most resistant.

Bee pollen may also be a natural allergy fighter. A 2008 study conducted in Japan investigated the effect of bee pollen on mast cell activation, which plays a central role in various allergic diseases. The researchers performed in vivo and in vitro experiments and found that bee pollen does have anti-allergic action because of its ability to inhibit the activation of mast cells, which plays an important role in the early and late phases of allergic reactions.

5. Serves as a Dietary Supplement

Animal studies suggest that bee pollen can be used as a valuable dietary supplement. Studies have proved that mice and rats fed with pollen showed a higher vitamin C and magnesium content in the thymus, heart muscle and skeletal muscles. They also had a higher hemoglobin content and greater number of red blood cells after pollen consumption. Bee pollen has actually lengthened the life span of experimental animals.

An interesting study published in the Journal of Animal Physiology and Animal Nutrition evaluated the effects of bee pollen on 40 New Zealand white rabbits. The rabbits were equally divided among four groups that received the same commercial diet. Each group was given a water solution containing no bee pollen or 100, 200 or 300 milligrams of bee pollen per kilogram of body weight. The female rabbits were mated with non-treated male rabbits from October to February and May to September.

For each season, 80 weaned rabbits originated from the females of the control group, and they were divided into the same four groups to begin treatment. Bee pollen treatment for the female rabbits at 200 milligrams significantly increased body weight, conception rate, milk yield and litter size. It also improved biochemical profiles of blood. The same dose of bee pollen also significantly increased the growth of baby rabbits and their survival rate until weaning. Similar bee pollen benefits were displayed in a 1994 study that involved pregnant rats and fetal growth. (8, 9)

These animal studies suggest that bee pollen has a high nutritional value and works as a supplement for animals with nutritional deficiencies. Researchers suggest that it can be helpful when given to children who have a lack of appetite or experience a developmental delay. It may also help malnourished children and adults, especially before and after surgery, when recovering from an addiction to alcohol, or when they’re under physical or mental stress.

6. Relieves Menopausal Symptoms

A 2015 study conducted in Germany found that both honey and bee pollen honey improved menopausal complaints in breast cancer patients on antihormonal treatment. Over two-thirds of the patients who completed the study reported an improvement in their symptoms.

Researchers suggest that bee pollen and honey may be offered to women who have failed to respond to other alternatives to cope with postmenopausal symptoms. They also note that the flavonoids found in honey and pollen have been found to prevent breast cancer, supporting the use of these products in women with menopause symptoms and problems with or without a history of breast cancer. (10)

7. Helps Relieve Stress 

Because of bee pollen’s nutritional and tonic properties, it improves blood supply to nervous tissue, boosting mental capacity and strengthening the nervous system that may be weakened by stress. That makes it one of the most effective natural stress relievers. It may be particularly useful for people with a lack of energy, especially the elderly. Even small doses of bee pollen over an extended period of time can improve mood and physical endurance, thereby strengthening one’s desire to live.

It also serves as a local analgesic, giving it the ability to relieve pain that can be brought on by stress or injury. (11)

8. Promotes Healing

Bee pollen can be used as a topical ointment to speed up the healing process, especially useful as a home remedy for burn relief. The pollen includes kaempferol, which inhibits the activity of enzymes after a burn and decreases inflammatory reactions and swelling.

Pollen helps improve blood circulation in the vessels, and it moistens the skin. The anti-inflammatory and analgesic action of flavonoids in bee pollen helps relieve pain and prevent platelet aggregation. Pollen also helps prevent infection because of its antimicrobial activity, allowing a wound or burn to heal quickly. (12, 13)

Because bee pollen is a great source of many vitamins and minerals, it can also help keep your skin looking younger and glowing. It stimulates blood supply to all skin cells, helps detoxify the body, reduces the appearance of wrinkles and speeds up the healing process.


Bee Pollen for Weight Loss?

Studies have shown that pollen helps in the recovery of muscle protein and energy metabolism in old rats exposed to severe food restriction, proving that it’s useful in the prevention or recovery of malnutrition. (14) But what about weight loss? Is bee pollen a metabolism booster?

Bee pollen helps regulate hormones, and it possesses metabolic activity — containing amino acids that help increase your metabolism by dissolving fat cells in the body. We also know thatpollen contains an enormous amount of essential vitamins and minerals, helping nourish the body of people with poor eating habits. It only takes a small amount to receive these nutrients, and an ounce of bee pollen is only about 90 calories.

 


How to Find & Use Bee Pollen

Buy bee pollen from a reputable company or local beekeeper that you trust. Make sure that the pollen is free from pesticides and that the bee colonies are not treated with chemicals. You can find pollen in most health food stores and farmers’ markets, especially since it’s becoming more popular.

The most common way to use bee pollen is when it’s ground and mixed with foods. Ground pollen can be mixed with honey, cottage cheese or yogurt in a 1:1 to 1:4 ratio — this creates a mixed pollen solution that can be ingested throughout the day. If you’re trying to combat a nutrient deficiency, allergies, inflammation, stress or illness, take one teaspoon of mixed pollen three times a day.

Bee pollen granules are also available. They can be added to yogurt, cereal and baked goods. Granules can be blended to create ground pollen, which can be added to smoothies or sprinkled over salad. Because of bee pollen’s detoxifying properties, it makes a great addition to this Secret Detox Drink.

Pollen grains or granules can be added to warm water for two to three hours. They then crack and release their nutritional value. This can also be done with milk, fruit and vegetable juices. You then can drink the liquid or add it to a smoothie to get these awesome bee pollen benefits.

BeePollenGraphic

CALL/ WHATSAPP 7415641670 FOR MORE DETAILS ABOUT BEE POLLEN AND DELIVERY


 

 

Honey ‘a liquid gold’ for your health.

honey-background-wooden-dipper

Honey contains a treasure chest of hidden nutritional and medicinal value for centuries. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties that has been used since the early days of Egyptian tombs.

Honey’s scientific super powers contribute to its vastly touted health benefits for the whole body. The healthy natural sweetener offers many nutritional benefits depending on its variety. Raw honey is the unpasteurized version of commonly used honey and only differs in its filtration, which helps extend its shelf life. A tablespoon of raw honey contains 64 calories, is fat-free, cholesterol-free, and sodium-free, says the National Honey Board. Its composition is roughly 80 percent carbohydrates, 18 percent water, and two percent vitamins, minerals, and amino acids.

Consume honey responsibly and reap the numerous health benefits of this liquid gold.

1. Alleviates Allergies

Honey’s anti-inflammatory effects and ability to soothe coughs has led to the belief it can also reduce seasonal allergy symptoms. Although there are no clinical studies proving its efficacy, Dr. Matthew Brennecke, a board certified naturopathic doctor practicing at the Rocky Mountain Wellness Center in Fort Collins, Colo., told Medical Daily in an email, “A common theory is that honey acts like a natural vaccine.” It contains small amounts of pollen, which if the body is exposed to small amounts of it, it can trigger an immune response that produces antibodies to the pollen. “After repeated exposure, you should build up these antibodies and the body should become accustomed to their presence so that less histamine is released, resulting in a lesser allergic response.”

2. All-Natural Energy Drink

Honey is an excellent source of all-natural energy at just 17 grams of carbohydrates per tablespoon. This natural unprocessed sugar — fructose and glucose — directly enter the bloodstream and can deliver a quick boost of energy. The rise in blood sugar acts as a short-term energy source for your workout, especially in longer endurance exercises.

Brennecke said there is a con to adding honey to your workout. “If your goal in exercising is to increase muscle mass, working out on an empty stomach first thing in the morning is the way to go.  When your body is in starvation mode (upon waking in morning), and you start exercising, you release insulin-like growthfactor-1 (IGF-1), which will help you build bulk,” he said. Brennecke does warn this only works when blood sugars are low.

3. Boosts Memory

The sweet nectar is loaded in antioxidants that may help prevent cellular damage and loss within the brain. A 2011 study published in Menopause found a daily spoonful of Malaysian honey may boost postmenopausal women’s memory, which can provide an alternative therapy for the hormone-related intellectual decline. After four months of taking 20 grams of honey a day, the women were more likely to have better short-term memory than their counterparts who took hormone pills.

Honey’s ability to help the body absorb calcium, according to Brennecke, helps aid brain health. The brain needs calcium in order to process thought and make decisions. “As our populations continue to get older and older, the likelihood of dementia setting in because of poor intake of vitamins and minerals continues to get higher and higher,” he said.

4. Cough Suppressant

Honey can be the all-natural cure when it comes to pesky colds. A persistent cough that won’t go away can easily be remedied with two teaspoons of honey, according to a 2012 study published in the journal Pediatrics. Children between the ages of 1 and 5 with nighttime cough due to colds coughed less frequently when they received two teaspoons of honey 30 minutes before bed.

The golden liquid’s thick consistency helps coat the throat while the sweet taste is believed to trigger nerve endings that protect the throat from incessant coughing. Honey is believed to be as effective as the common cough suppressant ingredient dextromethorphan. It can be used in treating upper respiratory tract infections.

5. Sleep Aid

Honey can be a health aid for sleepless nights. Similar to sugar, honey can cause a rise in insulin and release serotonin — a neurotransmitter that improves mood and happiness. “The body converts serotonin into melatonin, a chemical compound that regulates the length and the quality of sleep,” Rene Ficek, registered dietitian and lead dietitian nutritionist at Seattle Sutton’s Healthy Eating in Chicago, Ill., told Medical Daily in an email.

Moreover, honey also contains several amino acids, including tryptophan that is commonly associated with turkey. Honey’s steady rise in insulin, according to Brennecke, causes the tryptophan in honey to enter the brain, where it’s then converted into serotonin and then into melatonin, which is a sleep aid. This hormone is responsible for regulating sleep and wake cycles.

6. Treats Dandruff

Honey can bring temporary relief to the scalp by targeting dandruff. A 2001 study published in the European Journal of Medical Research found applying honey diluted with 10 percent warm water to problem areas and leaving it on for three hours before rinsing led to itch relief and no scaling within a week. Skin lesions healed within two weeks and patients even showed an improvement in hair loss. The patients did not relapse even after six months of use.

Thanks to honey’s antibacterial and antifungal properties, it can also treat seborrheic dermatitis and dandruff, which are often caused by an overgrowth of fungus. Moreover, “honey also has anti-inflammatory properties, which address the redness and itching on the scalp,” Brennecke said.

7. Treats Wounds And Burns

Honey is a natural antibiotic that can act both internally and externally. It can be used as a conventional treatment for wounds and burns by disinfecting wounds and sores from major species of bacteria such as methicillin resistant Staphylococcus aureus (MRSA). A 2005 study published in the British Journal of Surgery found all but one of patients who suffered from wounds and leg ulcers showed remarkable improvement after applying a topical application of honey.

Dr. Diane Radford, a breast surgical oncologist in St. Louis, Mo., told Medical Daily in an email, Manuka honey has antibacterial properties for wound healing. “The precursor for the active antibacterial agent methylglyoxal (MGO) comes from the nectar of mānuka trees. A specialized research unit at the University of Waikato is looking into the conversion to the active product,” she said.

Honey has been utilized for its medicinal properties for over 2,000 years and continues its legacy as a multipurpose health aid.

However to get the Purest honey is important to reap the Benefits of the liquid gold.

It is important to know where is bee Hive is situated whether it is on pollution area or non polluted hilly area?

whether insecticide or pesticide is being used in flower or not? which can affects the quality of honey. reports says that 80 percent of the Honey available in the market having presence of antibiotic in traces or other chemicals.

For world’s best honey contact 7415641670

visit http://www.fb.com/foreverliving.mja

 

 

 

 

BENEFITS OF OMEGA 3 AND OMEGA 9

You’ve probably heard the terms “fatty acid” and “omega 3″ before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find them in and how much your body needs to live a long, healthy life?

Fatty acids are important for all systems of the body to function normally, including your skin, respiratory system, circulatory system, brain and organs. There are two fatty acids, termed essential fatty acids (EFA) that your body does not produce on its own. EFAs have to be ingested.

The two essential fatty acids that the human body cannot produce are the omega-3 fatty acid and omega-6 fatty acid, which are important for brain development, immune system function and blood pressure regulation.

What is Omega-3 Fatty Acid?

Omega-3 fatty acid (Alpha-linolenic acid) is an essential fatty acid that plays an important role in brain function and may aid in the prevention of cardiovascular disease [1]. The American Heart Association recommends a diet in which fatty fish, like salmon, herring, sardines and tuna are consumed at least twice a week.

While these foods are high in omega-3 fatty acid, I personally do not agree with this recommendation as fish can be contaminated and may be high in mercury, which can have detrimental health effects. Plus, I believe a raw food diet consisting of little to no meat is better for the human body.

Health Benefits of Omega-3 Fatty Acid

Research on the health benefits of omega-3 fatty acid have shown that it may be useful for supporting the following:

  • Asthma
  • Diabetes
  • Arthritis
  • Osteoporosis
  • Some Cancers
  • Skin Disorders
  • High Cholesterol
  • High Blood Pressure
  • Attention Disorders
  • Depressive Disorders
  • Macular Degeneration
  • Digestive Difficulties

 

 

 

Omega-3 fatty acids are found naturally in:

  • Grains
  • Spirulina
  • Brazil Nuts
  • Hempseed Oil
  • Mustard Seeds
  • Pumpkin Seeds
  • Chia Seed Oil
  • Wheat Germ Oil
  • Canola Oil (Rapeseed)
  • Green Leafy Vegetables
  • Raw Walnuts & Walnut Oil
  • Flaxseeds or Flaxseed Oil

What is Omega-9 Fatty Acid?

Omega-9, or monounsaturated oleic and stearic acid, is a non essential fatty acid produced naturally by the body whenever there is enough of either Omega 3 and 6 essential fatty acids.

However, if you do not have enough omega 3 and omega 6, then you must get omega 9 from your diet.

This fatty acid plays a role in preventing heart disease by lowering cholesterol levels. Other benefits of omega 9 are that it reduces hardening of the arteries and improves immune function.

Omega-9 fatty acids are also found naturally in:

  • Avocados
  • Pecans
  • Cashews
  • Almonds
  • Hazelnuts
  • Pistachios
  • Macadamia Nuts
  • Chia Seed Oil
  • Olives & Olive Oil

What is EPA and DHA?

Within the body omega-3 fatty acids are converted to DHA and EPA (docosahexaenoic acid and eicosapentaenoic acid, respectively). DHA and EPA are highly unsaturated fats that play very important roles in the vision development and brain function of infants.

One study found significantly lower amounts of EPA in the cells of patients who had attempted suicide, suggesting that omega-3 fatty acids may actually play a role in suicide prevention. A lack of DHA has been associated with Alzheimer disease, attention disorders, phenylketonuria, cystic fibrosis and other diseases. Blue green algae is a good source of EPA and DHA.

-Dr. Edward F. Group III, DC, ND, DACBN, DABFM

for more information 7415641670,7389270981

 

Aloe Vera – The Healing Elixer

aloe-vera-625_625x350_71443086188

Aloe Vera (Aloe Barbadensis), known as the ‘elixer of youth’ in Russia, held a legendary status in ancient times for its miraculous healing properties. Fighting deadly cancers and curing diseases from Aids to baldness to insomnia are all in a days work for this magical gift from nature.

The classical Ancient Indian healing system of Ayurveda (and other Ancient traditions), regarded Aloe Vera as sacred. To this day the leaves of the Aloe Vera plant are laid atop of funeral pyres to symbolise eternal rebirth.

Uses

The juice of the Aloe Vera plant is most beneficial when drank, but it can also be applied to just about any part of the body including the hair; doing so will produce numerous benefits. Once applied, it shares its innate natural vitamins and enzymes with the surrounding area of the body resulting in a deeply moisturising and healing effect.

 

Studies have proven that Aloe Vera can speed up the healing of wounds, improve oxygen levels in the blood and that it contains anti-cancer and anti-inflammatory properties as well as having a whole host of other benefits. Its clear to see why Aloe Vera has such a strong reputation as a healing plant.

Nutritional Content

Aloe Vera contains 20 amino acids which are essential for the production of muscle tissue . 8 of these cannot be produced by the body and must be found within the diet. Also provides over 7 key enzymes which enhance nutrient absorption and helps breakdown food.

Minerals within Aloe Vera include Calcium, Chromium, Copper, Iron, Magnesium, Manganese, Potassium, Sodium and Zinc. These are all essential components to good health.

Furthermore Aloe Vera contains vitamins A, C, D, E, B, B-1, B-2, Choline, B12,and Folic Acid all with their own unique benefits. This repertoire of nutritional content will aid the body with countless processes and further highlights the significant contributions Aloe Vera can make to our health.

The above scientific facts can only go so far in explaining the medicinal phenomenon of Aloe Vera as it is the synergy from the combination of all the above properties that truly gives the plant such divine healing strength.

History

Recorded use of Aloe Vera dates back to over 6,000 years ago, it was used by Ancient Civilisations all across the globe.

In ancient Japan, Samurais anointed themselves with the pulp of Aloe Vera as it was believed this would make them immortal! This may be a slight exaggeration, however you can imagine that the aloe vera-covered samurai would benefit massively upon suffering a wound in battle as the plant would begin working its wound-healing magic straight away.

aloe-vera_625x350_41443087656

n ancient Egypt Aloe Vera has been used as a healing plant where it was considered the ‘plant of immortality’. The history of this plant is truly fascinating, if you wish to read more on the history then look no further than here.

These long-gone civilisations were somewhat more advanced in harnessing Nature’s healing powers in their raw forms unlike modern medicine with its widespread and questionable methods of isolating certain properties from plants and then adding controversial fillers such as maltodextrin and other neurotoxic food additives. Common sense would ask is it not be best to leave Nature to work its magic in its natural, fresher form?

If these ancient civilisations were using Aloe Vera successfully for such a wide array of ailments why has modern day medicine not thoroughly adopted this and some of Nature’s other legendary healing plants?

Fortunately compassionate people are taking things into their own hands; I have heard of nurses from burns units of hospitals upon releasing patients, recommending the daily use of aloe vera and manuka honey in order to heal scars suffered from burns.

for worlds best aloe vera (aloe barbedensis miller) based drinks contact

manoj jaiswal 7415641670

my facebook page http://www.fb.com/foreverliving.mja

 

My Blog On Natural Detoxification : Flush Your Toxins Down the Drain

Natural-Detox-Flush-Your-Toxins-Down-the-Drain-The alarm rings, time to wake up. Your body feels heavy, tired. You wish you could sleep in a few more hours. Your body is not fully rested; it was unable to process all the toxins accumulated. It is your day that will take the toll. Lack of energy, drowsiness, bad mood – let’s talk about waking up on the wrong foot.

Overwhelmed with pollution, pesticides, antibiotics, saturated fats, sugar, stressful lifestyles and lack of exercise only to name a few, your body simply can’t cope. Day after day, your body accumulates toxins it is unable to process naturally. The more toxins it accumulates, the more its natural healing systems become clogged. That feeling tiredness slowly becomes the norm; your body forgets how alive and vibrant it used to be.


 

Detoxing for Health and Vitality

The human body was naturally designed to revitalize itself in a balanced environment. Since modern world’s addiction to producing or by-producing toxins, the body simply can’t cope. Our environment has become unbalanced, and so have our body systems. As toxic stress increases, the toxins end up lodged within the internal organs, skin, body cells, and unwanted fat. This results in many of us feeling stress, fatigue, anxiety and depression.

Unless you do something to fix this, accumulation of toxins in your body tissues can lower your vitality possibly resulting in premature ageing, degenerative diseases, and potentially aggravate any medical condition.

Detoxing is essential to restore optimum health and vitality. It can seriously enhance virtually every facet of your life. In the long run, those who take care of the equilibrium of their body should expect to live longer and healthier, encounter fewer degenerative health conditions and persistent medical problems.

index.jpg

As the body gets rid of toxins, the digestive system improves, nasal congestion clears, blood pressure levels stabilize, mental clarity and memory improve, and emotional and hormonal fluctuations to return to normal. Cleansing can also boost the effectiveness of any other subsequent restorative healing treatments.

The body has many natural ways to eliminate toxins. Many of us don’t like to hear about their bowel movements, but it is a great way to keep health in check. Healthy intestines naturally excrete toxins; clogged intestines recirculate them into the body. Constipation is strongly related to toxin buildup; the longer toxins stay in the bowel, the more they can be reabsorbed into the systemic circulation. Normal bowel movements should be at least once a day in the form of soft, well-formed stools. There are many small dietary changes you can make to ensure your intestines are healthy and happy.


 


 

aloe-vera-625_625x350_71443086188Detoxification with Aloe vera :

Aloe detox is a much discussed subject. Considering Aloe Vera juice for detoxification we have to remember the following important points:
• Diet

• Lifestyle

• Physical Activities (exercise, hobbies, etc)

In everyday life the human body has to detoxify the toxins that are produced in the process of living. Our modern lifestyle is a hindrance to the body in eliminating these toxins.

So the body needs some help from the “outside”. The body has its basic method in detoxifying.

I will explain how Aloe Vera can help this basic process by applying the Aloe detox method.

When the valuable properties are viewed, the Aloe Vera plant can be used for many different problems that relate to deficiency and the need of stimulation. We want to maintain:

• good health,

• feeling better

• and the feeling of total well-being.

The internal cleansing is the number one key to stay healthy. In this process Aloe Vera juice for detoxification is a powerful assistant.
Nearly all the ailments begin in the digestive tract. When long lasting good health is to be achieved, efforts have to be made in correcting all nutritional deficiencies that are caused by poor absorption of the food.

Clinical research and numerous of test have shown that the toxicity level in the blood plasmas is a real problem and not just an idea. The auto-toxicity levels have been proved to be at their highest level in the forenoon. The body is in full action of detoxification in the morning, but if a regular breakfast is eaten the cleansing process is immediately stopped.

So the great importance is the type of breakfast that is consumed. Adding 50 ml of Aloe Vera Juice to your fruit breakfast with no sugar added is a good start for the Aloe Vera detoxification method.

Eating right before going to bed is overloading the body. But everyone has heard the old saying; “in the morning, eat like a king, at noon, eat like a nobleman, and in the evening, eat like a pauper”.The body needs rest…

…and to rest from food “Internal cleansing is physical healing and maintenance”.

The intestine is the number one, largest organ in the immune system. When efforts are made in continually strengthening and build this vital organ, a lot of problems will automatically be taken care of.

Problems like yeast overgrowth, parasites, viruses and lactates can be depressed and detoxified by the usage of Aloe Vera.

This process in the body is a powerful therapeutic potential in healing. With an Aloe detox the body heals and maintains good health.

The Aloe gel is full of fibers which also helps in detoxifying process in a research there is finding that 90 % of the people are having toxic colon and are carrying 2 to 3 kg of toxic waste in the colon and having these toxic colon leads to various diseases including cancer.

 

 

 

Health is wealth

Health is “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity,” according to the Constitution of the World Health Organisation (WHO). WHO makes the following five recommen­dations with respect to both popula­tions and individuals:

Eat roughly the same amount of calories that your body is using. A healthy weight is a balance between energy consumed and energy that is burnt off.
Increase consumption of plant foods, particularly fruits, vegetables, legumes, whole grains and nuts.
Limit intake of fats, and prefer less unhealthy unsaturated fats to saturated fats and transfats.
Limit the intake of sugar. A 2003 report recommends less than 10 per cent simple sugars.
Limit salt / sodium consumption from all sources and ensure that salt is iodised.

Essential nutrition, adequate proteins, fluid, minerals, fatty acids, vitamins, and essential calories are required for a healthy body. Healthy body is obtained and maintained by healthy diet. A healthy diet is that which has balanced energy providing nutrients. Besides this, intake of proper amount of nutritious diet-neither less nor excessive and exercise – these are the key features of perfect Health.

One important substance for healthy body is antioxidants. They are compound or molecules , that prohibit the oxidation of other molecules in the body and thus prevent the cell damage. Oxidation is a chemical process , caused by too much oxygen in our tissues. It takes electrons from a substance to an oxidising agent. This transferring process produces free radicals in our body. As a result, these free radicals multiply, when this free radical produces another free radical in a cell, it damages the cell. This damage in our body is countered by antioxidants by stopping radical’s chain reaction. In other words, antioxidants counteract free radicals’ damaging effects. So, antioxidants are the fighters of anti-health elements in our body.

Antioxidants – such as vitamin C, vitamin E and carotenoids, which include beta-carotene, lycopene and lutein – help protect healthy cells from damage. We need to know about the functioning and sources of vitamins C, E and carotenoids.

Aloe a ‘miracle plant’

aloe-vera-625_625x350_71443086188The green-cactus looking plant that sits out in your garden isn’t just a plant with its roots in folklore, it’s the crux of a million dollar industry that extends from beauty creams to healthy juices and diet supplements. Over time, aloe vera has seamlessly integrated itself into everything we use. But what makes this miracle plant so distinguishable?

The aloe vera plant is about one or two feet tall with prickly and bitter leaves, which act as a defence to keep animals and insects from feeding on the plant. The leaves hold a gooey translucent gel, also extremely bitter, and known all over the world for it’s unbelievable healing properties. This translucent gel is made up of around 96% water, some organic and inorganic compounds, a type of protein which contains 18 of the 20 amino acids found in the body and lastly, Vitamin A, B, C and E. Another part of the aloe vera plant which is used is the ‘sap’, a yellow-coloured liquid stuck to the skin of the plant from the inside. When dried and purified, the powdered aloe is often used as a laxative, though it’s effectiveness is questionable.

One of the most crucial elements found in aloe vera gel is a complex carbohydrate known as acemannan. It allows nutrients to reach the cells, nourish them and at the same time relieve them of toxins. Ayurveda, Chinese herbal medicine and British herbal medicine have all advocated aloe vera as a healer, when applied or consumed orally. Let’s go over some of its most prominent benefits.

Aloe Vera for Beauty

Bill C. Coats writes, “Since the skin needs nutrition of its own, Aloe Vera, when formulated into a properly designed personal care regimen, can treat, exfoliate, restore, reveal and provide constant, impressive nutrition to the human skin.” And we’re about to show just how you can do that. Once you move past the slimey texture of natural aloe vera gel and apply it to your skin, you’ll notice how soothing and cooling it is. And it’s for these exact reasons that Ayurveda refers to aloe vera as the miracle herb that can be used to treat wounds, minor cuts, dry skin and severe burns.

aloe-vera_625x350_41443087656

 

6 Amazing Benefits of Aloe Vera for Hair, Skin & Weight-Loss

The green-cactus looking plant that sits out in your garden isn’t just a plant with its roots in folklore, it’s the crux of a million dollar industry that extends from beauty creams to healthy juices and diet supplements. Over time, aloe vera has seamlessly integrated itself into everything we use. But what makes this miracle plant so distinguishable?

Royal jelly “fountain of youth”

Royal jelly also known as ‘fountain of youth’ using for so many years to maintain youth and beauty, cleopatra was the last phero known for her ultimate beauty, her one of the beauty secret was royal jelly along with aloe vera and honey.

Royal jelly is a nutritious jelly produced by worker bees. It is fed to larvae worker bees and drones for the first three days of their lives to stimulate growth. Larvae that are fed royal jelly for a prolonged period of time grow up to be queen bees. In fact, the queen eats exclusively royal jelly throughout her life.

This exclusive feeding triggers the full development of her ovaries which are needed to create the millions of eggs she will lay in her lifetime. The Queen matures in 5 days and weighs double that of a worker bee. A worker bee only lives to be 30-45 days old, but the Queen bee lives to be 5 to 6 years old. The queen also lays around 250,000 eggs in one season and in peak season she may lay up to 2000 eggs a day. This may have something to do with the extremely high nutritional content of the Royal Jelly, which is this Queen’s exclusive diet.

Royal jelly is a food product. It contains calories due to its protein, carbohydrate, and fatty acid content.

Supplementing royal jelly is claimed to promote longevity. This claim is not fully supported. It does, however, protect the heart by lowering triglyceride and lipoprotein levels.

Supplementing royal jelly can enhance testicular testosterone production. Animal research suggests it is able to increase estrogen in post-menopausal animals. Royal jelly may also reduce the effects of estrogen in youth.

Regular consumption of high-quality Royal Jelly has been shown to help balance hormones. This makes it beneficial to those individuals that suffer from a hormonal imbalance, as it helps to provide support to the endocrine system. It may also help with fertility issues that are related to hormonal imbalance.

A study done in Japan and published in 2007 shows that Royal Jelly has the propensity to mimic human estrogen, similar to that of plant phytoestrogens. Estrogen is essential for healthy bone formation and gene expression, and is vital for a healthy menstrual cycle. This study also showed a potential for increased size of uterine cells in the rats studied. While there may need to be more studies done to show the full potential of Royal Jelly consumption on uterine health, this is an exciting potential for women with weak uterine muscles or thin uterine lining due to long-term hormonal birth control use.

Another study aimed to see if Royal Jelly could combat BPA growth-promoting effects on human breast cancer MCF-7 cells. BPA (bisphenol A) is a harmful chemical used in plastics that is a known xenoestrogen. The results of the study showed that Royal Jelly inhibits the stimulated growth of BPA on MCF-7 cells. Not only has BPA been linked to breast cancer, it has also been linked to poor egg health.

Royal Jelly may be beneficial for the following:

  • To increase libido
  • Support egg and sperm health
  • Promote hormone balance
  • Protect liver health
  • Diminish and reduce the signs of aging
  • To reduce inflammation caused by illness or injury
  • To naturally boost the body’s immune system
  • Protect against the fertility-damaging effects of chemotherapy

for more details call/whatsapp manoj 7415641670

visit my page http://www.fb.com/foreverliving.mja